- I don't like spinning.

- Workin' out, it's hard when your schedule's as busy as mine.

- Cooking is not my thing. It's boring.

- Nope!

- Disgusting!

- I knew I needed to make a change.

- I knew we needed to make a change.

- I knew I needed to make a change.

- You know how I got healthier? Not spinning.

- I switched up my order, and I walk to and from the restaurant.

- In the morning, I get my work done. At night, I put my work in.

- We still don't like eating vegetables, but it turns out, we kinda like drinkin' 'em. Wow! Just a few more seconds.

- [Announcer] Improve your heart health to your own beat. Livetothebeat.org.